3 August 2023 Arvind Sureshbabu

What are some of the healthiest South Indian breakfasts?

Oh boy, have I got a treat for you health nuts this morning! You've heard of South Indian cuisine, right? It's a veritable treasure chest of nutritious breakfast options that'll make your taste buds do the tango! Idli, a fluffy rice cake, is a superstar in the healthy eating arena, low in fat and high in protein. Then there's Dosa, a crispy, crepe-like delight made from fermented rice and lentils, packed with carbs and protein to kick-start your day. Don't even get me started on Pongal, a spicy porridge that's as comforting as a warm hug from grandma. These dishes are not just breakfast, they're a healthy lifestyle served on a platter!

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